Kristi FormasKristi Formas is an American Council on Exercise certified group fitness instructor trained in many types of dance including ballroom, modern, jazz, hip-hop, barre, soul sculpt and several forms of Zumba. She has been dancing for more than 30 years as a member of award-winning dance teams, teaching children's theater dance, coaching high school and college-level teams and teaching fitness classes. Through Studio K and Studio K To Go, she offers a wide variety of customized dance-based classes, private lessons and non-dance fitness sessions for all ages and ability levels at a variety of locations. With a firm belief that fitness should be fun and not a chore, she encourages others to seek out physical activities in which they are passionate. She lives in Kohler with her husband and three children and has a passion for natural and organic living and cooking. Kristi is working with Team RCS Empowers |